Our Services

At Mindshift Clinic, we provide personalised coaching programmes to help you overcome stress,
burnout, and fatigue by combining psychological resilience with holistic health optimisation.

1:1 Coaching Programmes

Tailored one-to-one sessions focusing on building resilience, managing stress,
improving sleep, and restoring balance. Each programme is customised to your lifestyle and goals.

The Mindshift Reset (8 Weeks)

A structured eight-week journey to transform energy, mood, and resilience.
You’ll learn practical strategies for stress management, mindset, nutrition, and sleep.

Workshops & Groups

Interactive sessions designed for teams and communities.
Learn evidence-based techniques for reducing stress and boosting productivity in supportive group settings.

Book Your Session

Take the first step toward balance and renewal. Use the calendar below to schedule your free discovery call
or book a coaching session at a time that works for you.

Our Coaching Packages & Pricing

Choose the package that suits your needs. Each programme combines psychological resilience coaching with health optimisation strategies.

6-Week Reset

A structured short programme focusing on energy restoration, stress management, and sleep optimisation.

£480 / 6×60 mins


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8-Week Mindshift Reset

Our signature programme for deep transformation: resilience building, lifestyle reset, and sustained energy improvement.

£640 / 8×60 mins


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12-Week Transformation

The complete Mindshift journey with full accountability, coaching, and tools for long-term change.

£900 / 12×60 mins


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THE MIND SHIFT CLINIC

Rewire your mind and optimise your physical health.

At Mindshift Clinic, we bring advanced health, wellness, and longevity solutions directly to your doorstep. Whether you’re striving to rebuild your mental health, learn resilience strategies for depression, anxiety and trauma recovery. Or you’re seeking optimal physical wellness, managing chronic health issues, or simply want to feel your best every day, our at-home health services are designed around you, your body, your goals, and your lifestyle.

No guesswork. Just smart, science-backed insights and tools delivered to your home for real change.